Ho’oponopono ~ Ancient Hawaiian Forgiveness Practice

This forgiveness technique is one of the first things that I was taught by one of my first teachers. He has passed recently so I am honoring him by making this my first post to all of you. A month before he passed I started using this in my Sound healing meditation classes. It’s powerful and easy to do! Hope it inspires you!

Mantra is: IMG_2292

(video from Youtube Jason Stephenson – Sleep Meditation Music)


Copy of Copy of Happy Notes

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