Ho’oponopono ~ Ancient Hawaiian Forgiveness Practice

This forgiveness technique is one of the first things that I was taught by one of my first teachers. He has passed recently so I am honoring him by making this my first post to all of you. A month before he passed I started using this in my Sound healing meditation classes. It’s powerful and easy to do! Hope it inspires you!

Mantra is: IMG_2292

(video from Youtube Jason Stephenson РSleep Meditation Music)


Copy of Copy of Happy Notes

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Tara Fournier

Tara is a spiritual seeker who is guided by Spirit to share with you, her quests of finding her own inner truths of life through personal reflections, self discoveries, yoga, and mind body awareness in hopes of inspiring you in your own journey. You can also find her at TaraFournier.com

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