We have now made it to the 4th Chakra, the Heart. If you happened to miss the previous three chakras you can check them out here…
4th Chakra: Heart
Location: Center of chest just above the heart.
Emotional issues affecting heart chakra: Love, joy, Inner peace.
In order to maintain a healthy heart chakra, You must learn to love yourself and others around you. Do not complain about things and what you do not have. Instead, enjoy and appreciate the things that you already have.
Heart Chakra mantra: Giving equals receiving as well as: I’m sorry, please forgive me, I love you.