Throat Chakra Represents our ability to communicate and express ourselves.
Emotional issues affecting Throat Chakra: communication, self expression of feelings, speaking the truth, holding secrets and creative expression.
– Shoulder stand
– Speak the truth with love
Liquids such as juice, teas and water
-All types of fruits. Blue in color like blueberries and Blackberries
Throat Chakra sound:
Energy: Communication, Creation
Mantra: I speak
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