Nooooooooo! Oh Yes! Greetings, Sister Tribe! It’s time to get real, down to Earth, and face the music… or rather… the incessant screaming and crying of little ones with an ear ache. Fear not! Our Super Friends, Garlic and Onion, are here to save the day (and our sleepless nights)!
7th Chakra Crown Chakra, The higher chakra represents our ability to be fully connected spiritually. Color: Violet Location: The very top of head Emotional issues affecting the Crown Chakra: inner and outer beauty, connection to spirituality, pure bliss. Healing exercises: -Meditation -Running, Cardio Healing Foods: There are no healing foods for the crown chakra. It represents our spiritual connection to our surroundings and we will benefit from breathing clean fresh air and sunshine.
The conversation usually goes something like this: Me: True fitness is about health and personal power! Her: Health… and what? Me: Personal power! Her: . . .Oh. Much has been written, by me and others, on the quantifiable health benefits of regular cardiovascular activity and strength-training for women. A healthy heart, strong bones, mighty lungs, and increased mobility are all important outcomes of a quality fitness program. All of us would benefit from prioritizing the health of our bodies. What about our minds and spirits?
If you are in North America then the new moon and its newenergy occurred yesterday June 23rd. New moons are known for creating new beginnings and manifestations. This particular new moon is in Leo. I have mentioned before in previous posts regarding the moon and astrology that I do not claim to be an astrologer, however I do read about it in order to give myself some insight into my own life and share this information with all of you.